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What is New
Relaxation Tisane
This tea is great to help you relax and feel sleepy as you prepare for bedtime.
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Ingredients
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4 cups boiling water
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4 tablespoons chamomile blossoms
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3 tablespoons lavender
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3 tablespoons lemon balm
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3 teaspoons honey (optional)
Directions
Stir boiling water, lavender, lemon balm, honey, and together in large heatproof bowl. Steep for 15 minutes.
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You can strain water directly to your cup or into a teapot.
View below in Pdf
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