Common Traits of Happy People
Move on and focus on what you’ve got right in front of you, right this very moment. Otherwise, you’re going to miss out big time on the pres
Ways Happiness Can Lead to A Longer Life
When you’re happy, you’ll realize that there are some things in life not worth going for. For instance, trying to get into a high-risk profe
Why Helping Others Can Make You Happy
Some people will want to continue leeching off of you. When that happens, cut ties with them and go help others who’ll be more appreciative.
Questions That Will Help You Find Happiness
Ah, the million-dollar question. Are you truly living the life you want for yourself? Or are you living it because that’s what others expect
Simple Ways to Make You Happy Today
Sleep deprivation can do more harm than good. Make sure you get a good night’s sleep, so you don’t spend the next day sleepy and grumpy!
Introduction to The Art of Being Happy
Also, try to surround yourself with positive influences and stay away from people who’ll tell you that you’re never going to amount to anyth
Relieving Depression Through Self-Care
When you’re dealing with depression, it’s a lifelong quest. One that you have embarked upon to improve your life. With all the chatter about
Self-Care & Anxiety
Your priority is to find self-care acts that work for you. So, you might say the greatest act of self-care is knowing yourself well enough t
Signs That You are Experiencing an Anxiety Attack
You don’t need to have a diagnosis of an anxiety disorder to suffer from an anxiety attack, they don’t discriminate and can strike anyone. H
5 Tips for Helping you Face Your Fears and Overcome your Anxiety
If your fears and anxiety are holding you back from living the life you want, you are not alone. More than 40 million adults in the United S
