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![Are You A Reactionary? Stop Reacting And Learn To Calm Yourself](https://static.wixstatic.com/media/29c97c9fc05d6f556e01cb9998bfda88.jpg/v1/fill/w_448,h_601,fp_0.50_0.50,q_90,enc_auto/29c97c9fc05d6f556e01cb9998bfda88.jpg)
Are You A Reactionary? Stop Reacting And Learn To Calm Yourself
It's the exact same when dealing with someone who is reactive. You see something you don't like, and your unconscious reaction is ak
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![Finding Serenity: Get Out Of Your Head and Focus On Something Positive](https://static.wixstatic.com/media/a3770602e586420497ec60a38e1f7f85.jpg/v1/fill/w_560,h_373,fp_0.50_0.50,q_90,enc_auto/a3770602e586420497ec60a38e1f7f85.jpg)
Finding Serenity: Get Out Of Your Head and Focus On Something Positive
The trick is to get out of your mind and into something positive. A good way to do this is to cultivate inner peace, also known as serenity.