Daily Habits to Develop to Stay in the Present Moment with Less Stress - Part 1
Examples of Living in the Moment Before we get to the habits you want to develop for living in the moment daily, let’s delve into some...
Joy Series - Maintaining a joyful attitude
Have you ever noticed in life that the same stone that one person might be tripping over can be used as a stepping stone by the next? You...
Daily Habits to Develop to Stay in the Present Moment with Less Stress Introduction:
“As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act...
Joy Series - Keeping your joy in a crisis
Every day, all around you are situations sending different messages such as, “You are doomed, you are weak, you don’t have what it takes,...
Joy Series - Getting the Most Out of Life: Enjoying Everyday Living
One of the most interesting discoveries that we make as we grow older is that life comes with setbacks. The older we become, the greater...
Joy Series - FORGET ABOUT HAPPINESS, SEEK JOY
Looking all around, all you see are people carrying the whole weight of the world on their shoulders. They are giving it their all to...
Top Nutritional Tips, for a Stronger, Healthier, and Happier You Series
Daily Cardio The research has been done, and the results have been out for quite some time: cardiovascular workouts are imperative to a...
Joy Series - DEALING WITH FRUSTRATION
A story is told of a young woman who had a difficult time finding joy in anything that she did. She was constantly complaining about her...
Top Nutritional Tips, for a Stronger, Healthier, and Happier You Series
Healthy Dose of Probiotics Intestinal health is just as important as physical health. We consume both good and bad bacteria in the foods...
Joy Series - Avoiding situations that steal your joy
Imagine living in a certain neighborhood with only two streets that lead to your school or your workplace. One of the streets is...