The Magic and Importance of Holiday Traditions
From the moment the first Thanksgiving ornament was placed in my hands—a glittering glass turkey that seemed to hold the warmth of my...
The True Meaning of Thanksgiving and Gratitude
As leaves turn golden and the crisp air heralds the approach of winter, the holiday of Thanksgiving beckons us to gather and reflect on...
Finding Light in the Dark: Coping with Grief During the Holidays
The holiday season is often portrayed as a time of joy and celebration, but for those who are grieving, it can feel like a stark contrast...
Branches of the Same Tree: Embracing and Respecting Diverse Faiths this Holiday Season
As the chill of winter sets in and the days grow shorter, the world lights up in a myriad of colors, songs, and rituals. The holiday...
The Silent Shadows of Holiday Depression
For many, the holiday season is synonymous with joy, gratitude, and nostalgic gatherings of family and friends. Streets shimmer with...
The Treacherous Terrain of Social Media Scams
I do not usually write on this subject matter for my blogs, normally I offer information on topics such as recipes, mediation, natural...
Dreaming of Peace: The Power of Sleep During the Stressful Holiday Season
As winter descends and the calendar pages turn, the anticipation of the holiday season begins to envelop our senses. Streets shimmer...
Halloween: From Sacred Origins to Modern Merriment
Whispers of ghost stories, children gleefully masquerading as their favorite characters, and streets illuminated with carved pumpkins –...
Leveling Up: The Unexpected Benefits of Video Games for Older Adults
In the early days of video gaming, the image that most often came to mind was of teenagers, deeply engrossed, huddled together in dimly...
