Compassion Series - Why Loving Yourself is a Benefit to Others
Many people believe that self-compassion is selfish. Nothing could be further from the truth. Showing loving-kindness has many benefits....
Compassion Series - Comparison Energy: Compassion’s Opposite
Comparison Energy: Compassion’s Opposite Another way (and one of the biggest ways) we express a lack of self-compassion is in our ability...
Compassion Series - The Power of Compassion
Compassion is not just a feel-good feeling that some people are born with and others are not. Compassion is something which certainly can...
Power of Compassion Series - How we Lack Self-Compassion
While it might sound “nice” to be more compassionate, being compassionate is one of the most powerful things we can do for ourselves and...
