6 Tips For Stress Management During Tough Times
When you are faced with difficult times, you may find yourself simply overwhelmed by the amount of stress you are facing. And part of...
6 Tips For Managing Difficult Feelings
Life can throw a lot of unpredictable curveballs, and when those happen, it can be difficult to manage your feelings and emotions. Having...
6 Mantras That Calm Your Mind and Bring Inner Peace
Mantras are wonderful tools that you can use during meditation as well as other parts of your day. Whether you're deep in meditation or...
5 Ways To Calm Frustration In Hard Times
Everyone experiences hard times at some point in their life, it’s the inevitable part of being human. But it’s important to stay calm...
5 Ways Relaxation Benefits Brain Health
You just need to relax… Odds are you have heard this line of advice at some real opportune time, where it seemed like absolute crap. How...
7 Ways to Overcome Self-Defeating Behavior
We tend to think that most opposition comes from around us—a complaining spouse, a controlling boss, a road-rage driver—but rarely do we...
Our New Guided Meditation Series is Starting Soon!
Enjoy The Living Tree Company's New Video - We are excited to present, and have more coming soon!
6 Tips for Finding Optimism
Optimism...it is a four-syllable word that can be harder to find than diamonds in South Africa. But believe it or not, you too can tap...
6 Defense Mechanism You Do Not Even Know That You’re Using
There are some amazing defense mechanisms in nature. Sea slugs squirt out their own intestines to make a veiled escape. Birds like...
5 Ways to Drive Away Negative Thinking
Remember those scenes from The Exorcist where the priest tries to drive the ghost out of the possessed child? Driving away negative...
