The Treacherous Terrain of Social Media Scams
I do not usually write on this subject matter for my blogs, normally I offer information on topics such as recipes, mediation, natural...
Dreaming of Peace: The Power of Sleep During the Stressful Holiday Season
As winter descends and the calendar pages turn, the anticipation of the holiday season begins to envelop our senses. Streets shimmer...
Halloween: From Sacred Origins to Modern Merriment
Whispers of ghost stories, children gleefully masquerading as their favorite characters, and streets illuminated with carved pumpkins –...
Leveling Up: The Unexpected Benefits of Video Games for Older Adults
In the early days of video gaming, the image that most often came to mind was of teenagers, deeply engrossed, huddled together in dimly...
Exploring Mindfulness and Meditation
In our everyday lives, we are all guilty of neglecting our minds, allowing our brains to be lulled into a lazy, neglected, and unaware...
